This chapter moves us toward health. Stepping away from the emotional hazards of the previous chapter we start to move towards better ways to process our relational conflicts.
Questions for deeper interaction:
- How good are you at de-escalating yourself?
- How well do you tolerate stress?
- Do you agree that too many people try to problem solve before they do the first two important steps?
- Do you think it’s a problem if someone is mad or the problems only arise based on what they do with their anger? Discuss with your partner.